Recipes

Workout Recovery Smoothie

Serves 1

Ingredients

ยพ cup ice

ยผ cup (35g) cherries, frozen or fresh

ยผ cup (60ml) pomegranate juice

1 scoop (25g) vanilla whey protein powder

1 tbsp. walnuts, chopped

1 beet, cooked

 

Kcal Fats(g) Carbs(g) Protein(g) Fibre(g)

229

5 22 25

3

What you need to do.

Place all the ingredients into a blender and blitz until smooth and creamy. Pour into a glass and serve immediately.

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