Honey Lime Salmon with Mango Salsa

Serves 4

Prep: 15 mins

Cooking: 15 mins


What you need.

4x 6 oz. (170g) salmon filets

2 tsp. olive oil

salt & pepper

2 tbsp. butter

2 tbsp. honey

Mango salsa:

1 mango, diced

1 red bell pepper, diced

ยฝ red onion, diced

handful of cilantro, finely chopped

juice of 1 lime

ยผ tsp. salt, or to taste


Fats(g) Carbs(g) Protein(g) Fibre(g)
444 24 24 35



What you need to do.

Make the mango salsa by combining all the ingredients together in a bowl, then mix well and set aside.

Rub salmon with olive oil and season with salt and pepper.

Melt the butter in a large non-stick skillet over a medium heat, then stir in honey.

Place the salmon filets in the skillet and cook for 5-6 minutes. Flip the salmon over and cook a further 8 minutes until the salmon is caramelized on the outside, and cooked through.

Top the salmon filets with the mango salsa and serve immediately.