Miso Halibut Papillote

Serves 2

Prep: 10 mins

Cooking: 15 mins

What you need.

8 oz. (225g) green beans

1 large shallot, thinly sliced

1 small red bell pepper, thinly sliced

2x 6 oz. (170g) halibut filets, skin removed

2 tbsp. white miso paste

2 tbsp. tamari

1 tsp. fish sauce

1 tbsp. sriracha sauce

1 tbsp. honey

½ tsp. salt, or more to taste

½ tsp. white pepper


Kcal Fats(g) Carbs(g) Protein(g) Fibre(g)


4 28 38


What you need to do.

Preheat the oven to 400°F (200°C). Lay 2 sheets of parchment paper on a flat surface.

Evenly divide the green beans, shallot, and red bell pepper between the 2 pieces of parchment paper, placing the ingredients in the center of the parchment paper. Place the halibut filet on top.

In a small bowl, whisk together the miso, tamari, fish sauce, sriracha and honey. Pour the sauce equally over the halibut filets. Season the fish with salt and the white pepper.

Fold down the short ends of the parchment paper over the fish, making a rectangle. Then, grab the open ends and roll towards the fish so that no liquids can escape, creating an enclosed package.

Place the parcels on a sheet pan and transfer to the hot oven. Bake for 13-15 minutes, until the fish is cooked through and flakes easily. Remove from the oven and serve immediately.