Spinach and artichoke dip.

Serves 12

Prep time – 10 mins

Cooking time – 20 mins


Kcal Fats(g) Carbs(g) Protein(g) Fibre(g)
228 20 3 9


What you need to do.

Preheat the oven to 400ยฐF (200ยฐC).

Fry the bacon in a large skillet over a medium-high heat until crispy.

Combine the spinach, artichoke hearts, cream cheese, parmesan cheese, yogurt and mayonnaise in a bowl. Mix in the bacon.

Pour the mixture into a 7ร—11 inch baking dish and place in the hot oven to bake for 20 minutes, until the top is golden brown. Remove from the oven and serve warm.