Thai Fish Cakes...

30g of protein per serving!

Macs (per serving)
Protein 30g - Carbs 13.6g - 13.6g - Cals 296

What you need...

• ​450g White Fish Fillets
• 2 tbsp Fish Sauce
• 1 tsp dried Chilli Flakes
• 2 cloves Garlic crushed, 
• 8 Lime Leaves, very finely chopped
• 2 tbsp fresh Coriander, finely chopped
• 1 Egg
• 25g Coconut Flour
• 2 tbsp Coconut Oil, melted

How to do it...
​
1. Preheat oven to  180c normal (160c fan), Gas Mark 4, 350f.
2. Place all the ingredients in food processor & blend until finely chopped & semi-smooth.
3. Using dessert spoon as measure, take spoons of mixture & form into balls. Then flatten slightly.
4. Line a baking tray with greaseproof paper & place the fish cakes on the tray. Bake for 10-15 minutes.