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​re:bourne fitness & nutrition blog

Sriracha, Honey & Lime Chicken Skewers

9/20/2018

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This is not one of my own recipes but It's one I know you will enjoy!
These are a healthy high protein, low-sugar, low-carb option.
This recipe also works well with king prawns and Quorn for my veggie friends!

What you need: (serves 4)
  • 454 grams skinless boneless chicken breasts (cubed)
  • 4 tablespoons soy sauce
  • 2 tablespoons agave (or Honey)
  • 1 tablespoon coconut oil (Olive Oil is fine too)
  • 4 garlic cloves (Minced)
  • 2 teaspoons Sriracha
  • 2 tablespoons fresh coriander (Chopped)
  • red pepper flakes or chilli flakes (To Taste)
  • 2 limes (Small)
  • 1 red bell pepper
  • 1 onion (Small)

How to do it:
  1. Place your cubed chicken breast in a large bowl, set aside
  2. In a small bowl, combine all your ingredients – except for the limes, peppers, onion
  3. Pour marinade over cubed chicken breasts
  4. Squeeze 2 limes over the chicken cubes
  5. Cover, put in the fridge, and marinate for at least 30 minutes
  6. Slice the red pepper and onion
  7. Place chicken cubes on skewer, alternating with slices of bell pepper and onion
  8. Grill on medium high heat for 6 to 8 minutes per side, until cooked thorough

This goes nicely with some healthy grains (quinoa, wild rice etc.) and a salad.

Enjoy...Nick

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    Author, Nick Lower

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