GOLF FITNESS

Golfers of all abilities and ages can improve
their game with a targeted, results-driven
exercise program.

TPI MOVEMENT SCREEN

The TPI movement screen is made up of 16 specific screens designed to test a golfer’s mobility and stability.

Once the screen is complete we can quickly evaluate your physical readiness and any limitations. Using TPI’s Body-Swing Connection™ we can show how any limitations are affecting your fitness for golf and relate to specific swing characteristics.

We will provide a personalized exercise program based on your screening that will not only help you work on your limitations but increase your overall fitness as well.

GOLF FITNESS PACKAGE

We offer a full TPI screen (Leve1 & 2) in a private studio in Stanstead Abbotts or Essendon (Herts). You can also arrange personal training sessions that are specific to your screening results.

What's included?

– TPI Level 1 Screen
– Results emailed directly to you
– Exercise program specific to your screen results
– Personal training sessions (extra)

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​TPI philosophy

“We don’t believe there is one way to swing a club; we believe there are an infinite number of ways to swing a club. But we do believe that there is one efficient way for everyone to swing a club and is based on what they can physically do.”

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