Success Stories

"I initially worked with Nick for three months in preparation for a film project. I needed to achieve a high fitness level and specific body shape within this time and with Nick's help, I was able to achieve both goals comfortably." - Simon Pegg, Actor

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“I started training with Nick about a year ago and was looking for someone to keep me accountable. I got out of shape after a knee injury and surgery and put on a lot of weight. I was 29% body fat when I started and got down to 12.5%, amazing!”

“I first approached Nick at re:bourne fitness & nutrition about personal training because I wanted to lose weight, but I suffer with lower back pain.

Nick managed to address the back pain and get me working towards my weight loss goal. I have seen a big improvement in my back pain and managed to lose more than 10% body fat!.

With simple but effective nutrition guidance and an exercise program that is suited to me, I continue to make great progress” ... Paula (Age 37)

I approached Nick at ‘re:bourne fitness & nutrition’ as my confidence was at an all-time low. I was overweight, felt lazy, unhealthy and tired most of the time. With the training and nutrition coaching I got from Nick, I have managed to lose over 20lbs, over 8cm from my hip and waist and counting. My confidence has come back and I have a spring in my step once again. I have managed this amazing transformation through small changes but done consistently. Thank you, thank you, thank you!

"I was an average guy, with a desk job, busy life and a slowly, but incessantly, growing waist line."

"Turning 30, I decided to do something about it. I was introduced to Nick Lower and for the first time I'd met a trainer who wanted me to reach my goals as much as I did."

"After 4 years of failed diets and gym memberships, just 5 months of personal training with Nick and my weight loss worries are gone."..Martin (Age 32)

“After having my baby, I felt like I needed to make some real changes to improve my eating habits and lose some of my weight that I had put on through pregnancy. I knew this would be challenging as a new mother and wife but I also knew it was really needed.

I have managed to lose over a stone in body weight, lose inches and tone-up. Just as impressive is my new healthy lifestyle that has had a massive impact on my daily life.
I have also completed the Royal Parks Half Marathon which has been a goal of mine for some time.

I would like to thank Nick and re:bourne fitness & nutrition for their inspiration and coaching. Their habit by habit approach to fitness and nutrition has been a complete success for me!”