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Let us find the best training package to suit your goals and lifestyle...
It has been shown that training with another person is highly motivating and effective. If you have a friend with similar goals then why not train together? A little bit of healthy competition or a some extra motivation when you need it will go a long way.
It works in the same way as a one-to-one session but your training with a partner. Personal training is an investment and 'semi-personal' training can be a more economical way of achieving your goals, not to mention great fun!
By working with a highly skilled coach you can not only achieve your health and fitness goals but also get control over your nutrition and begin to live the healthy lifestyle you desire. After an initial consultation you will have some clarity of how personal training can help you and how you will achieve what ever goals you have set.
You have the choice of 2 packages and we will find which one is the right fit you and your goals. As with the personal training packages, you will get an initial screening specific to your goals including body composition, lifestyle and nutrition screening.
2 sessions p/week
2 personal training sessions p/week
The 're:bourne fitness & nutrition' app for phone or tablet
'ProCoach' online coaching program to complement your training