This makes a great lunch or dinner... You have a good mix of 'smart' carbs, protein, fats and veggies. There's nothing like a good kick of chilli to rev-up the metabolism! (as always...it's optional 😗 ) 👇 WATCH SHORT CLIP BELOW 👇 What you need. (For 2 people) ✔️ 2 medium/large sweet potatoes ✔️ 6 pieces of smoked streaky bacon (trim the fat if you like) ✔️ 1 large onion ✔️ 2 cupped hands of feta cheese ✔️ 1 pack of tender stem broccoli (220g) ✔️ Rape seed oil (I used Lemon infused) ✔️ Crushed chilli flakes How to do it. ➖ Preheat oven to 200c ➖ Get a pan of boiling water going ➖ Pearce sweet potatoes several times and microwave for 2-3 mins on each side ➖ Put potatoes in oven for approx 10-15 minutes to finish ➖ Chop onion and bacon finely and sauté in a pan until onions are soft and bacon starts to get a little crispy (the fat from the bacon should be enough, otherwise a drop of healthy oil) ➖ Boil the broccoli to your liking (I have to have mine 'al dente') ➖ To serve, slice the potato in two, put the bacon and onion on top, crumble your feta, drizzle your oil then add your crushed chilli to finish Enjoy! 🙌
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