Find the best training package to suit your goals and lifestyle...
On-Line Personal Training
bourne : DNA
12 week weight loss program enhanced by DNAFit®
The 'bourne : DNA' package is an on-line training program designed to maximise your weight loss, improve your nutritional intake and general well-being utilising your unique genetic make-up (your DNA). Using the unique and easy to understand DNAFit® reports, you'll unlock an in-depth panel of genetic variants associated with fitness, nutrition and wellbeing to help us optimize how you train, eat and live. The more you understand your body the better you can adapt your lifestyle to your needs, unlocking the potential to achieve maximum results.
Your bourne : DNA package includes:
DNAFit® ‘Fitness Diet Pro’ test kit
Initial Skype consultation with a DNAFit® qualified trainer to go through your reports in-depth and to map out your plan
12 week training plan for the gym or at home
12 week nutrition plan, including meal planner, menus, recipes and shopping list
1 hour weekly group coaching call and Q&A session
A monthly 30 minute private coaching call to check progress and make adjustments to your program
'Pro' membership to the 're:bourne on-line' platform for your pc, tablet and phone
Access to the 'bourne : DNA' private Facebook group
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